Although I dont like change, Ive been blessed to be able to recognise when change is coming.
What does it feel like?
When youre floating in water, your body moves. When the ripples or waves are small, you merely bob up and down, or they wash over without comment.
But when the surge comes before the wave gets to you, you move.
When you feel that surge, or even that ripple - change is coming.
Take a breath, point yourself in the right direction and go with the flow.
Change is not a choice.
What you do (or dont do) when change comes is your choice.
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