The drama is all outside your door today, and it's banging to get in. Luckily, you realized long ago that you don't have to answer the door if you don't want to. If this stuff is beginning to become a pattern, consider making yourself less available for such scenes. Remember, you are mobile and you can move (or just walk away). Don't let the conflicts of others paralyze you or limit where you can go. Give yourself the freedom to explore new areas -- with or without them.
Road trip!! :)